| October 2020 |
| Tue 27: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
26.77g |
|
125.40g |
|
-
|
-
|
| Mon 26: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
28.97g |
|
182.53g |
|
-
|
-
|
| Sun 25: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
10.03g |
|
53.92g |
|
-
|
-
|
| Sat 24: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
64.50g |
|
178.29g |
|
-
|
-
|
| Fri 23: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
61.89g |
|
232.73g |
|
-
|
-
|
| Thu 22: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
59.74g |
|
181.61g |
|
-
|
-
|
| Wed 21: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
57.88g |
|
230.40g |
|
-
|
-
|
| Sun 18: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
19.41g |
|
128.03g |
|
-
|
-
|
| Fri 16: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
12.67g |
|
73.08g |
|
-
|
-
|
| Thu 15: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
29.37g |
|
164.87g |
|
-
|
-
|
| Wed 14: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
32.52g |
|
169.67g |
|
-
|
-
|
| Tue 13: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
21.68g |
|
180.81g |
|
-
|
-
|
| Mon 12: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
23.45g |
|
193.27g |
|
-
|
-
|
| Sun 11: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
34.90g |
|
134.14g |
|
-
|
-
|
| Sat 10: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
52.32g |
|
184.46g |
|
-
|
-
|
| Fri 9: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
43.89g |
|
203.57g |
|
-
|
-
|
| Thu 8: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
11.04g |
|
27.41g |
|
-
|
-
|
| Wed 7: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
35.66g |
|
153.55g |
|
-
|
-
|
| Tue 6: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
48.04g |
|
121.95g |
|
-
|
-
|
| Mon 5: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
57.07g |
|
168.58g |
|
-
|
-
|
