| July 2024 |
| Tue 30: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
21.13g |
|
42.67g |
|
-
|
-
|
| Thu 25: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
20.07g |
|
52.85g |
|
-
|
-
|
| Tue 23: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
14.85g |
|
55.27g |
|
-
|
-
|
| Fri 19: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
11.38g |
|
47.22g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
54.88g |
|
67.14g |
|
-
|
-
|
| Wed 22: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
15.56g |
|
53.82g |
|
-
|
-
|
| Tue 21: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
10.81g |
|
60.76g |
|
-
|
-
|
| Fri 10: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
9.12g |
|
39.54g |
|
-
|
-
|
| Tue 7: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
4.17g |
|
52.25g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
33.19g |
|
126.33g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
36.27g |
|
27.90g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
36.23g |
|
170.19g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
10.31g |
|
62.90g |
|
-
|
-
|
| Thu 21: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
39.06g |
|
111.69g |
|
-
|
-
|
| Sat 16: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
19.84g |
|
63.94g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
7.58g |
|
85.44g |
|
-
|
-
|
| Sun 27: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
7.60g |
|
29.00g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
15.20g |
|
91.66g |
|
-
|
-
|
| Sat 17: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
24.70g |
|
66.34g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
804 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
27.52g |
|
141.18g |
|
-
|
-
|
