| June 2023 |
| Thu 1: |
477 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
18.82g |
|
13.50g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
991 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
57.31g |
|
85.94g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
2398 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
249.86g |
|
249.61g |
|
-
|
-
|
| Wed 5: |
2363 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
161.39g |
|
320.07g |
|
-
|
-
|
| Tue 4: |
224 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
3.99g |
|
52.20g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
636 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
50.12g |
|
54.00g |
|
-
|
-
|
| Fri 24: |
1947 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
150.03g |
|
220.92g |
|
-
|
-
|
| Mon 20: |
241 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
15.55g |
|
42.52g |
|
-
|
-
|
| Fri 17: |
2375 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
201.14g |
|
259.10g |
|
-
|
-
|
| Thu 16: |
2441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
232.33g |
|
277.02g |
|
453*
|
 1988
|
| Tue 14: |
1153 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
72.01g |
|
128.94g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
633 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
71.95g |
|
44.96g |
|
-
|
-
|
| Mon 20: |
412 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
8.00g |
|
40.00g |
|
-
|
-
|
| Mon 6: |
2129 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
194.04g |
|
211.57g |
|
453*
|
1676
|
| January 2023 |
| Sat 28: |
3993 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
121.03g |
|
255.39g |
|
471.59g |
|
-
|
-
|
| Wed 25: |
239 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
22.00g |
|
36.55g |
|
-
|
-
|
| Tue 24: |
338 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
36.58g |
|
31.32g |
|
-
|
-
|
| Mon 23: |
268 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
12.62g |
|
33.19g |
|
-
|
-
|
| Sat 21: |
1548 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
149.95g |
|
144.40g |
|
-
|
-
|
| Fri 20: |
2022 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
191.72g |
|
230.35g |
|
2129*
|
 107
|
