| September 2024 |
| Wed 4: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
62.61g |
|
48.98g |
|
-
|
-
|
| Tue 3: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
45.17g |
|
66.16g |
|
-
|
-
|
| Mon 2: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
43.95g |
|
60.27g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
52.47g |
|
42.68g |
|
-
|
-
|
| Wed 14: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
24.44g |
|
66.25g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
17.82g |
|
55.74g |
|
-
|
-
|
| Thu 25: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
73.64g |
|
107.31g |
|
-
|
-
|
| Wed 24: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
86.89g |
|
101.77g |
|
-
|
-
|
| Tue 23: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
102.79g |
|
93.32g |
|
-
|
-
|
| Mon 22: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
91.71g |
|
130.28g |
|
-
|
-
|
| Fri 19: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
100.82g |
|
138.92g |
|
-
|
-
|
| Thu 18: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
77.74g |
|
178.69g |
|
-
|
-
|
| Wed 17: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
89.10g |
|
161.94g |
|
-
|
-
|
| Tue 16: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
65.74g |
|
139.42g |
|
-
|
-
|
| Mon 15: |
1561 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
92.84g |
|
178.58g |
|
-
|
-
|
| Sun 14: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
49.29g |
|
83.68g |
|
-
|
-
|
| Fri 12: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
18.28g |
|
51.60g |
|
-
|
-
|
| Thu 11: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
73.64g |
|
126.97g |
|
-
|
-
|
| Wed 10: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
37.03g |
|
103.54g |
|
-
|
-
|
| Thu 4: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
16.30g |
|
31.00g |
|
-
|
-
|
