| August 2021 |
| Mon 16: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
16.87g |
|
53.08g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
4.82g |
|
48.89g |
|
-
|
-
|
| Tue 20: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
31.99g |
|
40.84g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
58.75g |
|
114.04g |
|
-
|
-
|
| Tue 1: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
12.10g |
|
138.22g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
39.60g |
|
71.50g |
|
-
|
-
|
| Sun 30: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
12.62g |
|
85.46g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
30.00g |
|
-
|
-
|
| Thu 1: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
43.24g |
|
71.30g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
19.86g |
|
48.14g |
|
-
|
-
|
| Tue 9: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
19.20g |
|
45.08g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
26.80g |
|
58.93g |
|
-
|
-
|
| Thu 11: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
41.38g |
|
57.58g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
26.39g |
|
68.51g |
|
-
|
-
|
| Fri 22: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
30.07g |
|
30.20g |
|
-
|
-
|
| Thu 21: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
34.21g |
|
67.62g |
|
-
|
-
|
| Tue 12: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
29.60g |
|
116.61g |
|
-
|
-
|
| Sat 9: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
18.97g |
|
42.73g |
|
-
|
-
|
