lisnawatilw02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 29: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.45g
 
0.13g
 
1.79g
- -
Wed 23: 872 * 51%
Fat:
 
Prot:
 
Carbs:
12.85g
 
41.41g
 
147.46g
- -
Fri 18: 403 * 24%
Fat:
 
Prot:
 
Carbs:
19.34g
 
20.41g
 
38.08g
- -
Wed 16: 832 * 49%
Fat:
 
Prot:
 
Carbs:
34.41g
 
27.65g
 
103.57g
- -
Mon 14: 608 * 36%
Fat:
 
Prot:
 
Carbs:
33.37g
 
47.64g
 
29.05g
- -
Sun 13: 600 * 35%
Fat:
 
Prot:
 
Carbs:
19.86g
 
56.03g
 
45.68g
- -
Sat 12: 1288 * 76%
Fat:
 
Prot:
 
Carbs:
60.25g
 
77.65g
 
104.65g
- -
Fri 11: 368 * 22%
Fat:
 
Prot:
 
Carbs:
3.85g
 
54.14g
 
38.09g
- -
Thu 10: 571 * 34%
Fat:
 
Prot:
 
Carbs:
28.74g
 
54.17g
 
32.88g
- -
Wed 9: 1097 * 65%
Fat:
 
Prot:
 
Carbs:
32.45g
 
28.85g
 
173.36g
- -
Tue 8: 943 * 55%
Fat:
 
Prot:
 
Carbs:
18.15g
 
43.01g
 
154.35g
- -
Mon 7: 726 * 43%
Fat:
 
Prot:
 
Carbs:
30.03g
 
50.08g
 
66.01g
- -
Sun 6: 433 * 25%
Fat:
 
Prot:
 
Carbs:
25.20g
 
20.67g
 
34.08g
- -
Sat 5: 486 * 29%
Fat:
 
Prot:
 
Carbs:
12.34g
 
25.02g
 
67.11g
- -
Fri 4: 576 * 34%
Fat:
 
Prot:
 
Carbs:
16.35g
 
27.88g
 
83.71g
- -
Thu 3: 911 * 54%
Fat:
 
Prot:
 
Carbs:
41.93g
 
52.37g
 
90.03g
- -
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