| September 2024 |
| Wed 18: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
39.60g |
|
131.92g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
60.19g |
|
161.55g |
|
-
|
-
|
| Wed 24: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
48.65g |
|
110.98g |
|
-
|
-
|
| Tue 23: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
64.73g |
|
56.72g |
|
-
|
-
|
| Sun 21: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
90.72g |
|
158.61g |
|
-
|
-
|
| Fri 19: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
31.78g |
|
116.92g |
|
-
|
-
|
| Thu 18: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
86.34g |
|
212.28g |
|
-
|
-
|
| Wed 17: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
59.03g |
|
165.18g |
|
-
|
-
|
| Tue 16: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
40.98g |
|
171.97g |
|
-
|
-
|
| Mon 15: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
36.66g |
|
128.90g |
|
-
|
-
|
| Sun 14: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
74.48g |
|
215.44g |
|
-
|
-
|
| Sat 13: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
86.21g |
|
131.37g |
|
-
|
-
|
| Fri 12: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
56.09g |
|
237.41g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
11.09g |
|
45.84g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
40.12g |
|
157.07g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
30.47g |
|
64.79g |
|
-
|
-
|
| Tue 22: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
27.08g |
|
126.47g |
|
-
|
-
|
| Mon 21: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
77.76g |
|
82.38g |
|
-
|
-
|
| Mon 7: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
38.64g |
|
163.92g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
37.90g |
|
92.25g |
|
-
|
-
|
