Vegan_Lifestyle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Thu 18: 460 * 31%
Fat:
 
Prot:
 
Carbs:
26.55g
 
19.90g
 
36.77g
- -
Sat 13: 122 * 8%
Fat:
 
Prot:
 
Carbs:
1.49g
 
8.17g
 
22.47g
- -
Fri 12: 421 * 28%
Fat:
 
Prot:
 
Carbs:
19.77g
 
35.82g
 
67.77g
- -
Thu 11: 678 * 45%
Fat:
 
Prot:
 
Carbs:
46.53g
 
25.58g
 
51.95g
- -
Wed 10: 533 * 36%
Fat:
 
Prot:
 
Carbs:
24.79g
 
22.37g
 
59.09g
- -
Sun 7: 1087 * 72%
Fat:
 
Prot:
 
Carbs:
45.50g
 
56.12g
 
154.26g
- -
Sat 6: 1567 * 104%
Fat:
 
Prot:
 
Carbs:
67.56g
 
117.21g
 
187.48g
- -
Thu 4: 1132 * 75%
Fat:
 
Prot:
 
Carbs:
43.58g
 
86.28g
 
149.63g
- -
Wed 3: 820 * 55%
Fat:
 
Prot:
 
Carbs:
43.47g
 
53.90g
 
102.15g
- -
Tue 2: 1038 * 69%
Fat:
 
Prot:
 
Carbs:
63.86g
 
58.56g
 
91.42g
- -
Mon 1: 1437 * 96%
Fat:
 
Prot:
 
Carbs:
97.75g
 
72.74g
 
118.19g
- -
February 2021
Sat 27: 809 * 54%
Fat:
 
Prot:
 
Carbs:
42.01g
 
52.98g
 
109.95g
- -
Fri 26: 617 * 41%
Fat:
 
Prot:
 
Carbs:
35.25g
 
47.20g
 
79.62g
- -
Thu 25: 400 * 27%
Fat:
 
Prot:
 
Carbs:
20.54g
 
39.05g
 
57.84g
- -
Wed 24: 1615 * 108%
Fat:
 
Prot:
 
Carbs:
114.51g
 
91.60g
 
129.59g
- -
Tue 23: 1702 * 113%
Fat:
 
Prot:
 
Carbs:
83.30g
 
113.93g
 
176.33g
- -
Mon 22: 1388 * 93%
Fat:
 
Prot:
 
Carbs:
59.30g
 
79.42g
 
138.36g
- -
Sun 21: 356 * 24%
Fat:
 
Prot:
 
Carbs:
8.31g
 
17.09g
 
53.30g
- -
Sat 20: 873 * 58%
Fat:
 
Prot:
 
Carbs:
40.40g
 
49.83g
 
103.47g
- -
Fri 19: 1616 * 108%
Fat:
 
Prot:
 
Carbs:
66.62g
 
61.74g
 
204.45g
- -
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