| September 2024 |
| Mon 9: |
95 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
4.18g |
|
11.84g |
|
-
|
-
|
| Sun 8: |
245 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
10.44g |
|
19.90g |
|
-
|
-
|
| Thu 5: |
254 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
7.60g |
|
43.73g |
|
-
|
-
|
| Wed 4: |
1092 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
28.61g |
|
101.32g |
|
-
|
-
|
| Tue 3: |
265 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
4.56g |
|
66.73g |
|
-
|
-
|
| Mon 2: |
1246 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
54.08g |
|
202.85g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
61 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
0.47g |
|
8.01g |
|
-
|
-
|
| Wed 28: |
1703 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
48.76g |
|
235.35g |
|
-
|
-
|
| Tue 27: |
787 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
32.54g |
|
90.92g |
|
-
|
-
|
| Wed 21: |
585 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
24.41g |
|
33.76g |
|
-
|
-
|
| Mon 19: |
887 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
20.95g |
|
128.13g |
|
-
|
-
|
| Sun 18: |
947 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
33.28g |
|
160.85g |
|
-
|
-
|
| Wed 14: |
233 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
6.32g |
|
25.75g |
|
-
|
-
|
| Sat 10: |
448 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
24.24g |
|
34.07g |
|
-
|
-
|
| Tue 6: |
1568 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
92.14g |
|
141.54g |
|
-
|
-
|
| Mon 5: |
990 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
47.40g |
|
117.75g |
|
-
|
-
|
| Fri 2: |
2433 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
115.68g |
|
76.56g |
|
279.19g |
|
-
|
-
|
| Thu 1: |
1499 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
84.16g |
|
115.69g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
961 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
64.40g |
|
74.42g |
|
-
|
-
|
| Mon 29: |
1007 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
40.41g |
|
62.42g |
|
-
|
-
|
