| March 2022 |
| Fri 18: |
-
|
-
|
|
103*
|
-
|
| Thu 17: |
-
|
-
|
|
32*
|
-
|
| Wed 16: |
-
|
-
|
|
84*
|
-
|
| Tue 15: |
-
|
-
|
|
53*
|
-
|
| Mon 14: |
-
|
-
|
|
163*
|
-
|
| Sun 13: |
-
|
-
|
|
105*
|
-
|
| Sat 12: |
-
|
-
|
|
37*
|
-
|
| Fri 11: |
-
|
-
|
|
22*
|
-
|
| Thu 10: |
528 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
26.60g |
|
9.73g |
|
51*
|
 477
|
| Wed 9: |
853 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
65.94g |
|
32.26g |
|
30*
|
823
|
| Tue 8: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
77.70g |
|
122.05g |
|
122*
|
1327
|
| Mon 7: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
78.42g |
|
52.30g |
|
10*
|
1541
|
| Sun 6: |
-
|
-
|
|
46*
|
-
|
| Sat 5: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
99.22g |
|
153.76g |
|
738*
|
923
|
| Fri 4: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.58g |
|
0.12g |
|
29*
|
 21
|
| Thu 3: |
-
|
-
|
|
14*
|
-
|
| Wed 2: |
-
|
-
|
|
15*
|
-
|
| Tue 1: |
-
|
-
|
|
17*
|
-
|
| February 2022 |
| Mon 28: |
-
|
-
|
|
146*
|
-
|
| Sun 27: |
-
|
-
|
|
86*
|
-
|
