| December 2020 |
| Fri 11: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
18.00g |
|
49.82g |
|
678*
|
 337
|
| Thu 10: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
45.15g |
|
210.51g |
|
2796*
|
1608
|
| Wed 9: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
54.42g |
|
90.02g |
|
2717*
|
1876
|
| Tue 8: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
48.20g |
|
184.12g |
|
2211*
|
1022
|
| Mon 7: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
33.05g |
|
191.02g |
|
2459*
|
1368
|
| Sun 6: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
24.69g |
|
190.63g |
|
2259*
|
1243
|
| Sat 5: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
46.37g |
|
147.77g |
|
2609*
|
1505
|
| Fri 4: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
32.56g |
|
177.29g |
|
2496*
|
1351
|
| Thu 3: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
54.18g |
|
157.02g |
|
2417*
|
1264
|
| Wed 2: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
73.39g |
|
133.41g |
|
2769*
|
1662
|
| Tue 1: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
41.94g |
|
160.40g |
|
2434*
|
1315
|
| November 2020 |
| Mon 30: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
63.97g |
|
131.69g |
|
2461*
|
1281
|
| Sun 29: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
46.42g |
|
160.03g |
|
2407*
|
1297
|
| Sat 28: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
45.37g |
|
210.39g |
|
2575*
|
1387
|
| Fri 27: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
69.04g |
|
156.57g |
|
2774*
|
1596
|
| Thu 26: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
47.91g |
|
148.89g |
|
2519*
|
1364
|
| Wed 25: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
63.75g |
|
150.80g |
|
2715*
|
1623
|
| Tue 24: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
36.81g |
|
190.23g |
|
2607*
|
1514
|
| Mon 23: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
52.91g |
|
134.58g |
|
2386*
|
1189
|
| Sun 22: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
78.65g |
|
117.72g |
|
2304*
|
1260
|
