| September 2020 |
| Fri 25: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
28.16g |
|
118.84g |
|
-
|
-
|
| Thu 24: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
14.69g |
|
87.17g |
|
-
|
-
|
| Fri 18: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
7.93g |
|
49.78g |
|
-
|
-
|
| Wed 16: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
2.23g |
|
14.31g |
|
-
|
-
|
| Tue 15: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
48.69g |
|
112.55g |
|
-
|
-
|
| Mon 14: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
48.24g |
|
125.97g |
|
-
|
-
|
| Sun 13: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
60.47g |
|
107.91g |
|
-
|
-
|
| Sat 12: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
13.13g |
|
7.73g |
|
-
|
-
|
| Fri 11: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
52.98g |
|
190.79g |
|
-
|
-
|
| Wed 9: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
11.48g |
|
2.91g |
|
-
|
-
|
| Tue 8: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
9.85g |
|
77.59g |
|
-
|
-
|
| Mon 7: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
34.83g |
|
42.91g |
|
-
|
-
|
| Sun 6: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
21.74g |
|
73.05g |
|
-
|
-
|
| Fri 4: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
9.43g |
|
66.90g |
|
-
|
-
|
| Thu 3: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
44.73g |
|
108.27g |
|
-
|
-
|
| Wed 2: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
44.68g |
|
25.11g |
|
-
|
-
|
| Tue 1: |
858 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
59.46g |
|
100.94g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
35.17g |
|
27.40g |
|
-
|
-
|
| Sun 30: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
40.56g |
|
128.99g |
|
-
|
-
|
