Grizzly62's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 12: 717 * 30%
Fat:
 
Prot:
 
Carbs:
43.94g
 
37.20g
 
41.15g
- -
Sat 11: 1479 * 62%
Fat:
 
Prot:
 
Carbs:
64.94g
 
141.20g
 
78.15g
- -
Thu 9: 1214 * 51%
Fat:
 
Prot:
 
Carbs:
56.94g
 
98.20g
 
76.15g
- -
Mon 6: 1189 * 50%
Fat:
 
Prot:
 
Carbs:
35.65g
 
126.90g
 
82.19g
- -
Sun 5: 1018 * 42%
Fat:
 
Prot:
 
Carbs:
41.94g
 
77.82g
 
83.81g
- -
Sat 4: 640 * 27%
Fat:
 
Prot:
 
Carbs:
24.00g
 
92.00g
 
0.00g
- -
Fri 3: 320 * 13%
Fat:
 
Prot:
 
Carbs:
12.00g
 
46.00g
 
0.00g
- -
Wed 1: 2603 * 108%
Fat:
 
Prot:
 
Carbs:
130.41g
 
212.99g
 
137.41g
- -
April 2024
Tue 30: 1021 * 43%
Fat:
 
Prot:
 
Carbs:
32.59g
 
143.49g
 
35.95g
- -
Mon 29: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.09g
 
0.57g
 
0.19g
- -
Sun 28: 1659 * 69%
Fat:
 
Prot:
 
Carbs:
68.22g
 
184.84g
 
72.29g
- -
Sat 27: 3936 * 164%
Fat:
 
Prot:
 
Carbs:
218.68g
 
275.10g
 
223.22g
- -
Fri 26: 980 * 41%
Fat:
 
Prot:
 
Carbs:
59.09g
 
104.27g
 
0.00g
- -
Wed 24: 1543 * 64%
Fat:
 
Prot:
 
Carbs:
96.79g
 
139.94g
 
26.60g
- -
Tue 23: 1230 * 51%
Fat:
 
Prot:
 
Carbs:
42.55g
 
63.53g
 
150.18g
- -
Mon 22: 4377 * 182%
Fat:
 
Prot:
 
Carbs:
203.60g
 
263.17g
 
366.90g
- -
Thu 18: 1853 * 77%
Fat:
 
Prot:
 
Carbs:
61.62g
 
229.43g
 
86.14g
- -
Wed 17: 1973 * 82%
Fat:
 
Prot:
 
Carbs:
100.53g
 
145.06g
 
114.50g
- -
Tue 16: 619 * 26%
Fat:
 
Prot:
 
Carbs:
4.81g
 
132.19g
 
6.19g
- -
Sun 14: 2670 * 111%
Fat:
 
Prot:
 
Carbs:
83.83g
 
270.20g
 
207.64g
- -
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