tanabaha's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1261 Cals (Fat: 56.91g, Protein: 68.54g, Carbs: 118.62g)
Monthly Total: Exercise: 0 Cals   Food: 13868 Cals (Fat: 626.04g, Protein: 753.92g, Carbs: 1304.77g)

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30            

Daily Average Calorie Info

82%
of RDI*
(1261 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
*Based on an RDI of 1540 calories (29 Jul 24)
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