| September 2020 |
| Wed 16: |
218 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
3.50g |
|
34.00g |
|
1363*
|
 1145
|
| Tue 15: |
516 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
35.11g |
|
46.59g |
|
-
|
-
|
| Mon 14: |
930 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
58.06g |
|
106.09g |
|
1387*
|
457
|
| Sun 13: |
872 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
42.89g |
|
125.45g |
|
-
|
-
|
| Sat 12: |
964 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
51.16g |
|
127.93g |
|
-
|
-
|
| Fri 11: |
903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
58.00g |
|
97.26g |
|
-
|
-
|
| Thu 10: |
886 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
60.13g |
|
104.29g |
|
1507*
|
621
|
| Wed 9: |
1073 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
55.74g |
|
82.09g |
|
1521*
|
448
|
| Tue 8: |
886 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
35.28g |
|
104.43g |
|
1508*
|
622
|
| Mon 7: |
804 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
64.93g |
|
77.09g |
|
1453*
|
649
|
| Sun 6: |
897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
67.60g |
|
86.12g |
|
-
|
-
|
| Sat 5: |
910 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
67.05g |
|
68.24g |
|
-
|
-
|
| Fri 4: |
896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
72.56g |
|
85.91g |
|
-
|
-
|
| Thu 3: |
768 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
55.78g |
|
63.24g |
|
-
|
-
|
| Wed 2: |
809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
75.53g |
|
70.08g |
|
-
|
-
|
| Tue 1: |
800 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
53.59g |
|
73.87g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
883 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
44.24g |
|
76.79g |
|
-
|
-
|
| Sun 30: |
833 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
56.18g |
|
69.07g |
|
-
|
-
|
| Sat 29: |
887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
52.41g |
|
53.79g |
|
1364*
|
477
|
| Fri 28: |
1267 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
58.32g |
|
162.97g |
|
1364*
|
97
|
