| September 2024 |
| Thu 19: |
1042 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
99.26g |
|
53.77g |
|
-
|
-
|
| Wed 18: |
375 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
19.02g |
|
27.60g |
|
-
|
-
|
| Tue 17: |
1186 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
60.04g |
|
118.51g |
|
-
|
-
|
| Mon 16: |
1617 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
91.88g |
|
195.89g |
|
-
|
-
|
| Mon 9: |
1405 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
92.77g |
|
148.25g |
|
-
|
-
|
| Sun 8: |
258 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
13.37g |
|
23.95g |
|
-
|
-
|
| Sat 7: |
569 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
46.34g |
|
52.06g |
|
-
|
-
|
| Thu 5: |
425 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
22.81g |
|
37.60g |
|
-
|
-
|
| Tue 3: |
1180 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
59.54g |
|
134.28g |
|
-
|
-
|
| Mon 2: |
738 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
67.70g |
|
48.07g |
|
-
|
-
|
| Sun 1: |
375 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
43.16g |
|
23.05g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
289 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
19.67g |
|
17.77g |
|
-
|
-
|
| Wed 28: |
539 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
19.70g |
|
67.65g |
|
-
|
-
|
| Tue 27: |
1548 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
59.01g |
|
183.03g |
|
-
|
-
|
| Mon 26: |
526 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
26.08g |
|
53.45g |
|
-
|
-
|
| Sat 24: |
590 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
27.67g |
|
59.21g |
|
-
|
-
|
| Fri 23: |
1034 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
45.78g |
|
134.77g |
|
-
|
-
|
| Thu 22: |
1075 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
63.97g |
|
79.60g |
|
-
|
-
|
| Wed 21: |
1613 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
90.44g |
|
82.05g |
|
-
|
-
|
| Sun 18: |
280 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
17.55g |
|
16.76g |
|
-
|
-
|
