fahri_cn's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 834 Cals (Fat: 34.88g, Protein: 55.99g, Carbs: 78.46g)
Monthly Total: Exercise: 0 Cals   Food: 9170 Cals (Fat: 383.66g, Protein: 615.89g, Carbs: 863.03g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4
-
-
5 6
-
-
7 8
9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

25%
of RDI*
(834 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (37%)
 
Protein (26%)
*Based on an RDI of 3300 calories (28 May 22)
Get the app
    
© 2024 FatSecret. All rights reserved.