| January 2024 |
| Sat 27: |
418 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
10.87g |
|
36.19g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
933 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
36.97g |
|
141.72g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
803 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
43.70g |
|
69.50g |
|
-
|
-
|
| Fri 10: |
857 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
37.80g |
|
88.75g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
833 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
60.19g |
|
56.37g |
|
-
|
-
|
| Fri 22: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
28.20g |
|
3.62g |
|
-
|
-
|
| Thu 21: |
922 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
67.66g |
|
87.49g |
|
-
|
-
|
| Wed 20: |
769 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
55.36g |
|
84.62g |
|
-
|
-
|
| Tue 19: |
761 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
67.73g |
|
72.36g |
|
-
|
-
|
| Mon 18: |
721 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
54.59g |
|
55.60g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
926 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
68.17g |
|
79.89g |
|
-
|
-
|
| Wed 15: |
1023 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
86.51g |
|
88.53g |
|
-
|
-
|
| Tue 14: |
871 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
68.13g |
|
88.98g |
|
-
|
-
|
| Mon 13: |
1303 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
55.74g |
|
134.56g |
|
-
|
-
|
| Tue 7: |
527 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
27.68g |
|
75.38g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
559 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
23.96g |
|
47.02g |
|
-
|
-
|
| Sat 7: |
804 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
48.45g |
|
89.03g |
|
-
|
-
|
| Fri 6: |
515 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
28.74g |
|
74.07g |
|
1356*
|
 841
|
| Thu 5: |
862 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
67.32g |
|
64.75g |
|
1275*
|
413
|
| Wed 4: |
683 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
51.76g |
|
35.19g |
|
2047*
|
1364
|
