| September 2024 |
| Thu 5: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
126.81g |
|
208.73g |
|
-
|
-
|
| Wed 4: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
123.57g |
|
198.69g |
|
-
|
-
|
| Tue 3: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
135.12g |
|
187.51g |
|
-
|
-
|
| Mon 2: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
133.00g |
|
186.25g |
|
-
|
-
|
| Sun 1: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
110.51g |
|
170.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
68.66g |
|
167.95g |
|
-
|
-
|
| Fri 30: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
112.28g |
|
187.12g |
|
-
|
-
|
| Thu 29: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
93.67g |
|
126.72g |
|
-
|
-
|
| Tue 27: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
95.57g |
|
142.04g |
|
-
|
-
|
| Sun 25: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
108.52g |
|
224.00g |
|
-
|
-
|
| Sat 24: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
50.50g |
|
64.28g |
|
-
|
-
|
| Sun 11: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
109.03g |
|
183.23g |
|
-
|
-
|
| Thu 8: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
98.95g |
|
119.39g |
|
-
|
-
|
| Mon 5: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
83.38g |
|
170.21g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
22.87g |
|
30.40g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
44.96g |
|
57.68g |
|
-
|
-
|
| Fri 3: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
144.68g |
|
140.15g |
|
-
|
-
|
| Wed 1: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
71.11g |
|
105.51g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
130.32g |
|
146.41g |
|
-
|
-
|
| Mon 29: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
120.06g |
|
141.08g |
|
-
|
-
|
