| September 2020 |
| Wed 9: |
610 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
19.18g |
|
91.30g |
|
-
|
-
|
| Tue 8: |
1535 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
75.99g |
|
176.77g |
|
-
|
-
|
| Mon 7: |
1251 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
88.42g |
|
138.10g |
|
-
|
-
|
| Sun 6: |
1250 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
76.87g |
|
160.62g |
|
-
|
-
|
| Sat 5: |
1135 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
73.55g |
|
99.43g |
|
-
|
-
|
| Fri 4: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
54.88g |
|
37.16g |
|
-
|
-
|
| Thu 3: |
1231 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
71.97g |
|
146.05g |
|
-
|
-
|
| Wed 2: |
849 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
42.92g |
|
113.63g |
|
-
|
-
|
| Tue 1: |
1440 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
121.09g |
|
121.76g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1155 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
73.50g |
|
140.05g |
|
-
|
-
|
| Sun 30: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| Sat 29: |
980 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
51.38g |
|
148.82g |
|
-
|
-
|
| Fri 28: |
1206 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
99.54g |
|
84.19g |
|
-
|
-
|
| Thu 27: |
1228 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
92.54g |
|
91.91g |
|
-
|
-
|
| Wed 26: |
1180 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
88.27g |
|
98.94g |
|
-
|
-
|
| Tue 25: |
1037 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
94.37g |
|
61.65g |
|
-
|
-
|
