adeaprilia07's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 764 Cals (Fat: 25.82g, Protein: 27.48g, Carbs: 107.43g)
Monthly Total: Exercise: 0 Cals   Food: 7636 Cals (Fat: 258.21g, Protein: 274.82g, Carbs: 1074.33g)

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Daily Average Calorie Info

64%
of RDI*
(764 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (30%)
 
Protein (14%)
*Based on an RDI of 1200 calories (29 Jan 21)
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