| July 2024 |
| Wed 3: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
90.64g |
|
151.31g |
|
-
|
-
|
| Mon 1: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.07g |
|
22.20g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Tue 25: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
87.84g |
|
243.34g |
|
-
|
-
|
| Mon 24: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
45.24g |
|
59.54g |
|
-
|
-
|
| Sun 23: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
101.61g |
|
167.17g |
|
-
|
-
|
| Sat 22: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
85.13g |
|
104.65g |
|
-
|
-
|
| Fri 21: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
42.62g |
|
55.04g |
|
-
|
-
|
| Thu 20: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
32.15g |
|
90.49g |
|
-
|
-
|
| Wed 19: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
74.31g |
|
245.65g |
|
-
|
-
|
| Tue 18: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
54.92g |
|
205.12g |
|
-
|
-
|
| Mon 17: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
52.77g |
|
136.84g |
|
-
|
-
|
| Fri 14: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
20.96g |
|
64.42g |
|
-
|
-
|
| Thu 13: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
47.24g |
|
197.71g |
|
-
|
-
|
| Wed 12: |
723 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
20.64g |
|
123.87g |
|
-
|
-
|
| Tue 11: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
79.25g |
|
142.20g |
|
-
|
-
|
| Mon 10: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
47.63g |
|
114.41g |
|
-
|
-
|
| Thu 6: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
5.40g |
|
31.26g |
|
-
|
-
|
| Mon 3: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
77.31g |
|
168.36g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
58.48g |
|
124.28g |
|
-
|
-
|
