| October 2021 |
| Fri 29: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
15.84g |
|
50.60g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
27.56g |
|
162.93g |
|
-
|
-
|
| Sun 4: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
0.76g |
|
32.92g |
|
-
|
-
|
| Sat 3: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
39.53g |
|
112.14g |
|
-
|
-
|
| Fri 2: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
123.99g |
|
112.25g |
|
1640*
|
 282
|
| April 2021 |
| Fri 23: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
44.40g |
|
12.25g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
52.78g |
|
63.05g |
|
-
|
-
|
| Mon 22: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
110.88g |
|
64.37g |
|
1363*
|
64
|
| Sat 20: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
35.59g |
|
53.45g |
|
-
|
-
|
| Fri 19: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
34.34g |
|
91.63g |
|
-
|
-
|
| Thu 18: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
111.01g |
|
146.01g |
|
1940*
|
594
|
| Wed 17: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
68.42g |
|
52.25g |
|
-
|
-
|
| Tue 16: |
2115 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
101.32g |
|
99.36g |
|
197.12g |
|
1482*
|
 633
|
