| December 2023 |
| Tue 5: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.57g |
|
9.34g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
55.99g |
|
152.38g |
|
-
|
-
|
| Sat 28: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
50.40g |
|
199.57g |
|
-
|
-
|
| Fri 27: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
68.27g |
|
220.20g |
|
-
|
-
|
| Thu 26: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
62.45g |
|
202.79g |
|
-
|
-
|
| Wed 25: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
84.79g |
|
137.94g |
|
-
|
-
|
| Tue 24: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
73.73g |
|
174.45g |
|
-
|
-
|
| Mon 23: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
62.48g |
|
192.84g |
|
-
|
-
|
| Sun 22: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
51.90g |
|
182.27g |
|
-
|
-
|
| Sat 21: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
47.76g |
|
228.49g |
|
-
|
-
|
| Fri 20: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
57.55g |
|
179.79g |
|
-
|
-
|
| Thu 19: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
29.16g |
|
77.49g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
15.16g |
|
81.53g |
|
-
|
-
|
| Mon 18: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
64.98g |
|
114.85g |
|
-
|
-
|
| Sun 17: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
67.66g |
|
100.49g |
|
-
|
-
|
| Sat 16: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
55.63g |
|
192.24g |
|
-
|
-
|
| Fri 15: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
41.54g |
|
169.72g |
|
-
|
-
|
| Thu 14: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
41.13g |
|
168.27g |
|
-
|
-
|
| Wed 13: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
28.62g |
|
158.45g |
|
-
|
-
|
| Tue 12: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
35.58g |
|
157.56g |
|
-
|
-
|
