| August 2024 |
| Wed 21: |
518 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
56.08g |
|
1.12g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1109 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
55.82g |
|
119.32g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
748 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
66.78g |
|
86.13g |
|
-
|
-
|
| Sat 28: |
1531 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
107.94g |
|
141.41g |
|
-
|
-
|
| Mon 16: |
877 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
85.56g |
|
82.03g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
1373 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
70.19g |
|
134.30g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Sun 4: |
2010 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
72.59g |
|
225.06g |
|
-
|
-
|
| Sat 3: |
1709 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
73.26g |
|
185.26g |
|
-
|
-
|
| Fri 2: |
1231 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
32.17g |
|
145.51g |
|
-
|
-
|
| Thu 1: |
581 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
17.76g |
|
94.07g |
|
2647*
|
 2066
|
| September 2020 |
| Wed 30: |
1263 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
45.21g |
|
200.31g |
|
-
|
-
|
| Tue 29: |
925 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
39.53g |
|
88.75g |
|
2530*
|
1605
|
| Mon 28: |
1305 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
92.80g |
|
55.16g |
|
-
|
-
|
| Sun 27: |
1846 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
104.39g |
|
268.98g |
|
2035*
|
189
|
| Sat 26: |
811 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
44.60g |
|
67.86g |
|
2425*
|
1614
|
| Fri 25: |
1194 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
39.11g |
|
193.77g |
|
-
|
-
|
| Thu 24: |
2580 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
92.46g |
|
378.95g |
|
2481*
|
 99
|
| Wed 23: |
1117 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
95.42g |
|
120.15g |
|
-
|
-
|
| Tue 22: |
647 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
37.91g |
|
59.64g |
|
2432*
|
1785
|
