leny frans's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 383 Cals (Fat: 15.95g, Protein: 13.32g, Carbs: 46.98g)
Monthly Total: Exercise: 0 Cals   Food: 1913 Cals (Fat: 79.76g, Protein: 66.60g, Carbs: 234.89g)

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Daily Average Calorie Info

29%
of RDI*
(383 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
*Based on an RDI of 1300 calories (29 May 24)
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