| February 2022 |
| Fri 4: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
54.36g |
|
41.77g |
|
-
|
-
|
| Wed 25: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
53.53g |
|
73.93g |
|
-
|
-
|
| Tue 24: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
50.95g |
|
71.59g |
|
-
|
-
|
| Mon 23: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
73.52g |
|
62.73g |
|
-
|
-
|
| Sun 22: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
10.96g |
|
46.00g |
|
-
|
-
|
| Sat 21: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
70.09g |
|
53.88g |
|
-
|
-
|
| Fri 20: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
23.03g |
|
50.51g |
|
-
|
-
|
| Thu 19: |
2252 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
143.46g |
|
74.45g |
|
-
|
-
|
| Wed 18: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
57.15g |
|
100.96g |
|
-
|
-
|
| Tue 17: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
70.39g |
|
64.30g |
|
-
|
-
|
| Mon 16: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
56.88g |
|
71.61g |
|
-
|
-
|
| Sun 15: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
51.37g |
|
53.23g |
|
-
|
-
|
| Fri 13: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
35.97g |
|
76.68g |
|
-
|
-
|
| Thu 12: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
83.98g |
|
67.63g |
|
-
|
-
|
| Wed 11: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
70.82g |
|
120.85g |
|
-
|
-
|
| Tue 10: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
28.92g |
|
30.40g |
|
-
|
-
|
| Mon 9: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
58.01g |
|
39.66g |
|
-
|
-
|
| Sun 8: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
45.08g |
|
4.24g |
|
-
|
-
|
| Sat 7: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
61.04g |
|
61.81g |
|
-
|
-
|
