| July 2024 |
| Tue 23: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
124.52g |
|
172.79g |
|
-
|
-
|
| Mon 22: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
23.99g |
|
83.79g |
|
-
|
-
|
| Sun 21: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
30.66g |
|
89.13g |
|
-
|
-
|
| Thu 18: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
113.47g |
|
186.85g |
|
-
|
-
|
| Wed 17: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
36.40g |
|
140.49g |
|
-
|
-
|
| Sun 14: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
103.70g |
|
129.75g |
|
-
|
-
|
| Sat 13: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
118.36g |
|
169.90g |
|
-
|
-
|
| Fri 12: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
122.63g |
|
203.65g |
|
-
|
-
|
| Thu 11: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
87.23g |
|
179.64g |
|
-
|
-
|
| Wed 10: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
86.36g |
|
149.60g |
|
-
|
-
|
| Tue 9: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
85.37g |
|
172.78g |
|
-
|
-
|
| Mon 8: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
92.09g |
|
207.43g |
|
-
|
-
|
| Sat 6: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
96.43g |
|
106.99g |
|
-
|
-
|
| Fri 5: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
87.77g |
|
144.60g |
|
-
|
-
|
| Thu 4: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
117.42g |
|
179.40g |
|
-
|
-
|
| Wed 3: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
126.03g |
|
200.14g |
|
-
|
-
|
| Tue 2: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
74.11g |
|
233.09g |
|
-
|
-
|
| Mon 1: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
74.33g |
|
253.63g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
98.42g |
|
208.48g |
|
-
|
-
|
| Sat 29: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
104.66g |
|
237.23g |
|
-
|
-
|
