| September 2021 |
| Sun 19: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
73.13g |
|
236.22g |
|
1738*
|
 26
|
| August 2021 |
| Mon 16: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
81.08g |
|
237.61g |
|
1530*
|
17
|
| March 2021 |
| Fri 26: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
43.92g |
|
155.23g |
|
1530*
|
354
|
| Sat 13: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
39.49g |
|
173.60g |
|
1484*
|
303
|
| Fri 12: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
34.32g |
|
196.26g |
|
1484*
|
259
|
| Thu 11: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
21.07g |
|
139.21g |
|
-
|
-
|
| Wed 10: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
57.17g |
|
187.60g |
|
1623*
|
428
|
| Tue 9: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
23.95g |
|
124.41g |
|
1480*
|
684
|
| Mon 8: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
26.68g |
|
132.96g |
|
1480*
|
648
|
| Sat 6: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
59.10g |
|
154.47g |
|
1484*
|
194
|
| Fri 5: |
1756 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
95.00g |
|
178.88g |
|
1484*
|
 272
|
| Thu 4: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
34.97g |
|
102.66g |
|
1484*
|
683
|
| February 2021 |
| Sat 27: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
25.77g |
|
214.10g |
|
1484*
|
156
|
| Fri 26: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
48.47g |
|
119.03g |
|
1484*
|
354
|
| Mon 22: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
24.76g |
|
119.08g |
|
-
|
-
|
| Sun 21: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
24.64g |
|
113.64g |
|
-
|
-
|
| Sat 20: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
37.27g |
|
202.83g |
|
-
|
-
|
| Wed 10: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
14.80g |
|
104.18g |
|
1509*
|
924
|
| Mon 8: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
43.63g |
|
150.72g |
|
1486*
|
493
|
| January 2021 |
| Fri 22: |
1548 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
84.63g |
|
190.89g |
|
-
|
-
|
