| January 2022 |
| Thu 27: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
15.18g |
|
86.50g |
|
-
|
-
|
| Wed 26: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Tue 25: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
71.85g |
|
100.55g |
|
-
|
-
|
| Tue 4: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
14.32g |
|
29.76g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
19.95g |
|
85.15g |
|
-
|
-
|
| Thu 23: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
25.25g |
|
49.68g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
40.89g |
|
70.51g |
|
-
|
-
|
| Fri 18: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
52.45g |
|
106.31g |
|
-
|
-
|
| Mon 14: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
28.06g |
|
41.30g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
6.21g |
|
31.70g |
|
-
|
-
|
| Mon 24: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
11.43g |
|
77.77g |
|
-
|
-
|
| Sat 22: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.02g |
|
19.76g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
24.77g |
|
70.80g |
|
-
|
-
|
| Sun 25: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
37.29g |
|
147.56g |
|
-
|
-
|
| Sat 24: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
12.47g |
|
40.31g |
|
-
|
-
|
| Fri 23: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
61.80g |
|
247.49g |
|
-
|
-
|
| Wed 21: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
35.19g |
|
168.79g |
|
-
|
-
|
| Tue 20: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
13.57g |
|
18.92g |
|
-
|
-
|
| Mon 19: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
18.31g |
|
50.23g |
|
-
|
-
|
| Sat 17: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
28.82g |
|
223.24g |
|
-
|
-
|
