| September 2024 |
| Fri 13: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
20.97g |
|
66.79g |
|
-
|
-
|
| Tue 10: |
554 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
32.60g |
|
51.02g |
|
-
|
-
|
| Mon 9: |
1278 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
79.80g |
|
171.43g |
|
-
|
-
|
| Fri 6: |
2332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
129.60g |
|
289.00g |
|
-
|
-
|
| Thu 5: |
1539 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
103.10g |
|
208.60g |
|
-
|
-
|
| Wed 4: |
763 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
66.23g |
|
105.08g |
|
-
|
-
|
| Tue 3: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
6.26g |
|
46.08g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
712 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
17.99g |
|
83.85g |
|
-
|
-
|
| Mon 19: |
786 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
37.19g |
|
97.83g |
|
-
|
-
|
| Sun 18: |
1886 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
108.06g |
|
220.56g |
|
-
|
-
|
| Sat 17: |
1795 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
96.51g |
|
195.32g |
|
-
|
-
|
| Fri 16: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
92.77g |
|
187.76g |
|
-
|
-
|
| Thu 15: |
1237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
85.77g |
|
146.39g |
|
-
|
-
|
| Mon 12: |
1376 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
81.02g |
|
191.17g |
|
1769*
|
 393
|
| July 2024 |
| Mon 15: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
3.30g |
|
38.16g |
|
-
|
-
|
| Fri 5: |
163 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
13.19g |
|
18.96g |
|
-
|
-
|
| Tue 2: |
1047 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
83.19g |
|
90.07g |
|
-
|
-
|
| Mon 1: |
1418 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
105.04g |
|
154.48g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
41.68g |
|
0.33g |
|
-
|
-
|
| Fri 28: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
59.22g |
|
131.76g |
|
-
|
-
|
