| March 2021 |
| Mon 22: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
55.46g |
|
188.02g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
7.37g |
|
57.61g |
|
-
|
-
|
| Sun 1: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.09g |
|
23.70g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Wed 21: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
56.52g |
|
142.82g |
|
-
|
-
|
| Tue 20: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
41.69g |
|
76.87g |
|
-
|
-
|
| Mon 19: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
67.81g |
|
60.93g |
|
-
|
-
|
| Thu 15: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
35.50g |
|
46.81g |
|
-
|
-
|
| Tue 13: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
14.31g |
|
141.14g |
|
-
|
-
|
| Sat 10: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Fri 9: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
4.73g |
|
40.88g |
|
-
|
-
|
| Thu 8: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
30.89g |
|
83.40g |
|
-
|
-
|
| Wed 7: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
40.56g |
|
48.79g |
|
-
|
-
|
| Tue 6: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
14.56g |
|
51.65g |
|
-
|
-
|
| Mon 5: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
34.36g |
|
55.75g |
|
-
|
-
|
| Sat 3: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
81.89g |
|
91.19g |
|
-
|
-
|
| Fri 2: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
82.48g |
|
104.19g |
|
-
|
-
|
| Thu 1: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
81.73g |
|
223.54g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
21.25g |
|
94.04g |
|
-
|
-
|
| Tue 29: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
49.64g |
|
104.68g |
|
-
|
-
|
