esha79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2012
Thu 1: 324 * -
Fat:
 
Prot:
 
Carbs:
1.69g
 
30.79g
 
46.90g
- -
July 2008
Tue 22: 672 * -
Fat:
 
Prot:
 
Carbs:
2.29g
 
48.36g
 
118.93g
- -
Mon 14: - - 2527* -
Sun 13: - - 2805* -
Thu 10: - - 2737* -
Wed 9: - - 2650* -
June 2008
Thu 19: 295 * -
Fat:
 
Prot:
 
Carbs:
13.09g
 
14.30g
 
34.70g
- -
Wed 18: 470 * -
Fat:
 
Prot:
 
Carbs:
3.36g
 
41.70g
 
73.94g
2643*  2173
Tue 17: 1474 * -
Fat:
 
Prot:
 
Carbs:
27.50g
 
67.24g
 
236.49g
2714*  1240
Fri 13: 646 * -
Fat:
 
Prot:
 
Carbs:
11.55g
 
63.07g
 
68.04g
2850*  2204
Thu 12: 717 * -
Fat:
 
Prot:
 
Carbs:
36.15g
 
38.57g
 
57.87g
2696*  1979
Wed 11: 124 * -
Fat:
 
Prot:
 
Carbs:
9.68g
 
8.65g
 
0.28g
- -
Mon 9: 193 * -
Fat:
 
Prot:
 
Carbs:
0.71g
 
16.24g
 
29.89g
- -
Sun 8: 254 * -
Fat:
 
Prot:
 
Carbs:
3.05g
 
14.22g
 
43.53g
2808*  2554
Sat 7: 111 * -
Fat:
 
Prot:
 
Carbs:
1.61g
 
14.98g
 
12.01g
- -
Fri 6: 389 * -
Fat:
 
Prot:
 
Carbs:
4.63g
 
29.27g
 
60.91g
2799*  2410
Thu 5: 365 -
Fat:
 
Prot:
 
Carbs:
0.88g
 
34.20g
 
52.23g
2715  2350
Wed 4: 463 * -
Fat:
 
Prot:
 
Carbs:
4.47g
 
16.45g
 
96.75g
2986*  2523
Tue 3: 1457 * -
Fat:
 
Prot:
 
Carbs:
8.08g
 
58.05g
 
294.87g
2554*  1097
May 2008
Sat 24: 970 * -
Fat:
 
Prot:
 
Carbs:
37.50g
 
27.00g
 
139.00g
2818*  1848
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