| September 2024 |
| Thu 19: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
53.90g |
|
70.88g |
|
1582*
|
 605
|
| December 2023 |
| Wed 20: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
15.68g |
|
57.47g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
13.57g |
|
11.86g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
22.82g |
|
36.97g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
22.48g |
|
42.97g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
4.64g |
|
4.71g |
|
-
|
-
|
| Tue 14: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
33.64g |
|
40.67g |
|
-
|
-
|
| Sun 5: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
16.32g |
|
67.07g |
|
-
|
-
|
| Thu 2: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
65.16g |
|
113.41g |
|
-
|
-
|
| Wed 1: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
41.67g |
|
91.19g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
14.94g |
|
17.20g |
|
-
|
-
|
| Tue 24: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
26.85g |
|
33.10g |
|
-
|
-
|
| Sat 14: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
7.00g |
|
44.80g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
45.08g |
|
58.30g |
|
-
|
-
|
| Mon 5: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
85.38g |
|
166.52g |
|
-
|
-
|
| Sat 3: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
34.78g |
|
20.03g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
44.74g |
|
15.10g |
|
-
|
-
|
| Thu 17: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
40.50g |
|
65.82g |
|
-
|
-
|
| Mon 14: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
71.11g |
|
82.75g |
|
-
|
-
|
| Sun 13: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
2.64g |
|
19.26g |
|
-
|
-
|
