| April 2023 |
| Wed 12: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
25.01g |
|
53.68g |
|
-
|
-
|
| Tue 11: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
25.86g |
|
46.53g |
|
-
|
-
|
| Mon 10: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
57.52g |
|
112.98g |
|
-
|
-
|
| Sun 9: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
24.23g |
|
80.66g |
|
-
|
-
|
| Sat 8: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
82.54g |
|
105.48g |
|
-
|
-
|
| Fri 7: |
1633 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
101.69g |
|
132.64g |
|
-
|
-
|
| Thu 6: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
63.94g |
|
118.38g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
41.89g |
|
30.15g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
8.08g |
|
15.21g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
74.76g |
|
154.05g |
|
-
|
-
|
| Tue 25: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
23.60g |
|
138.24g |
|
-
|
-
|
| Mon 24: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
49.67g |
|
112.97g |
|
-
|
-
|
| Fri 14: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
61.73g |
|
114.11g |
|
-
|
-
|
| Thu 13: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
40.60g |
|
89.09g |
|
-
|
-
|
| Wed 12: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
57.24g |
|
142.34g |
|
-
|
-
|
| Tue 11: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
49.56g |
|
115.67g |
|
-
|
-
|
| Sat 8: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
10.06g |
|
19.30g |
|
-
|
-
|
| Fri 7: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
48.53g |
|
93.82g |
|
-
|
-
|
| Thu 6: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
57.56g |
|
146.05g |
|
-
|
-
|
| Wed 5: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
54.49g |
|
142.95g |
|
-
|
-
|
