| October 2020 |
| Mon 26: |
1272 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
68.21g |
|
159.29g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1071 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
60.71g |
|
93.87g |
|
-
|
-
|
| Mon 21: |
723 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
19.46g |
|
106.43g |
|
-
|
-
|
| Sat 5: |
665 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
37.05g |
|
83.38g |
|
-
|
-
|
| Fri 4: |
1288 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
57.06g |
|
117.56g |
|
-
|
-
|
| Thu 3: |
642 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
42.25g |
|
83.27g |
|
-
|
-
|
| Wed 2: |
1158 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
66.61g |
|
120.99g |
|
-
|
-
|
| Tue 1: |
828 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
47.35g |
|
109.43g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
537 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
16.85g |
|
102.35g |
|
-
|
-
|
| Fri 28: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
33.76g |
|
22.86g |
|
-
|
-
|
| Thu 27: |
950 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
54.87g |
|
155.01g |
|
3198*
|
 2248
|
| Wed 26: |
996 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
30.56g |
|
168.96g |
|
-
|
-
|
| Tue 25: |
1002 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
32.37g |
|
146.63g |
|
-
|
-
|
| Mon 24: |
1479 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
78.47g |
|
195.31g |
|
-
|
-
|
| Sun 23: |
1163 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
56.07g |
|
95.91g |
|
-
|
-
|
| Sat 22: |
1087 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
49.74g |
|
106.89g |
|
-
|
-
|
| Fri 21: |
1073 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
33.53g |
|
185.34g |
|
-
|
-
|
| Thu 20: |
1190 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
47.95g |
|
157.58g |
|
2499*
|
1309
|
| Wed 19: |
1129 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
46.04g |
|
184.71g |
|
2499*
|
1370
|
| Tue 18: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
83.99g |
|
158.39g |
|
2508*
|
1136
|
