| September 2022 |
| Mon 12: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
74.72g |
|
15.77g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
1.26g |
|
13.27g |
|
-
|
-
|
| Sat 4: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
42.01g |
|
70.74g |
|
-
|
-
|
| Thu 2: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
87.16g |
|
13.37g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
37.64g |
|
88.16g |
|
-
|
-
|
| Mon 23: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
37.64g |
|
88.16g |
|
-
|
-
|
| Wed 18: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
0.83g |
|
15.77g |
|
-
|
-
|
| Thu 12: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
77.33g |
|
133.77g |
|
-
|
-
|
| Mon 9: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
37.64g |
|
88.16g |
|
-
|
-
|
| Wed 4: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
37.64g |
|
88.16g |
|
-
|
-
|
| Mon 2: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
4.04g |
|
13.37g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
77.33g |
|
133.77g |
|
-
|
-
|
| Wed 20: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
4.29g |
|
14.92g |
|
-
|
-
|
| Sat 16: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
5.85g |
|
32.30g |
|
-
|
-
|
| Wed 13: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
71.09g |
|
11.26g |
|
-
|
-
|
| Tue 12: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
4.04g |
|
13.37g |
|
-
|
-
|
| Mon 11: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
20.26g |
|
63.01g |
|
-
|
-
|
| Sat 9: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
2.40g |
|
27.01g |
|
-
|
-
|
| Mon 4: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
1.20g |
|
16.03g |
|
-
|
-
|
