| August 2022 |
| Sat 27: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
14.15g |
|
74.13g |
|
-
|
-
|
| Thu 18: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
2.45g |
|
28.68g |
|
-
|
-
|
| Tue 16: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.30g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
12.66g |
|
48.65g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
20.99g |
|
74.95g |
|
-
|
-
|
| Mon 13: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
12.43g |
|
53.42g |
|
-
|
-
|
| Fri 10: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
5.18g |
|
32.64g |
|
-
|
-
|
| Thu 9: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
50.42g |
|
175.46g |
|
-
|
-
|
| Mon 6: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
63.88g |
|
219.42g |
|
-
|
-
|
| Wed 1: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
25.83g |
|
134.37g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
15.84g |
|
51.98g |
|
-
|
-
|
| Thu 19: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.11g |
|
0.11g |
|
-
|
-
|
| Wed 18: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
32.71g |
|
109.96g |
|
-
|
-
|
| Tue 17: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
22.19g |
|
45.18g |
|
-
|
-
|
| Mon 16: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
59.93g |
|
188.68g |
|
-
|
-
|
| Fri 13: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
9.45g |
|
34.23g |
|
-
|
-
|
| Thu 12: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
10.61g |
|
59.98g |
|
-
|
-
|
| Wed 11: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
35.02g |
|
165.58g |
|
-
|
-
|
| Tue 10: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
111.90g |
|
115.96g |
|
-
|
-
|
| Mon 9: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
45.34g |
|
143.82g |
|
-
|
-
|
