| September 2020 |
| Tue 22: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
59.26g |
|
166.13g |
|
-
|
-
|
| Mon 21: |
1819 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
128.31g |
|
218.65g |
|
-
|
-
|
| Sun 20: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
39.20g |
|
199.39g |
|
-
|
-
|
| Sat 19: |
1640 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
86.30g |
|
205.80g |
|
2742*
|
 1102
|
| Fri 18: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
36.44g |
|
165.13g |
|
2162*
|
1032
|
| Thu 17: |
872 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
42.33g |
|
136.78g |
|
-
|
-
|
| Wed 16: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
83.66g |
|
237.02g |
|
-
|
-
|
| Tue 15: |
1509 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
66.39g |
|
224.75g |
|
2162*
|
653
|
| Mon 14: |
1252 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
47.31g |
|
225.51g |
|
2162*
|
910
|
| Sun 13: |
1160 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
58.98g |
|
178.89g |
|
2808*
|
1648
|
| Sat 12: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
108.28g |
|
172.62g |
|
-
|
-
|
| Fri 11: |
1221 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
82.20g |
|
162.07g |
|
-
|
-
|
| Thu 10: |
1508 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
83.63g |
|
202.04g |
|
2695*
|
1187
|
| Wed 9: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
28.62g |
|
238.04g |
|
2808*
|
1703
|
| Tue 8: |
1463 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
61.30g |
|
161.06g |
|
2808*
|
1345
|
| Mon 7: |
1588 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
80.08g |
|
212.01g |
|
-
|
-
|
| Sun 6: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
71.66g |
|
209.72g |
|
-
|
-
|
| Sat 5: |
1827 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
120.70g |
|
207.69g |
|
2830*
|
1003
|
| Fri 4: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
77.50g |
|
220.08g |
|
-
|
-
|
| Thu 3: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
71.10g |
|
187.34g |
|
-
|
-
|
