| October 2021 |
| Wed 27: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| Thu 14: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
1.20g |
|
13.20g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1233 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
72.75g |
|
153.33g |
|
-
|
-
|
| Thu 15: |
1268 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
70.98g |
|
158.96g |
|
-
|
-
|
| Wed 14: |
1334 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
86.55g |
|
162.18g |
|
1588*
|
 254
|
| Tue 13: |
1264 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
63.47g |
|
187.92g |
|
-
|
-
|
| Mon 12: |
1255 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
88.14g |
|
147.24g |
|
1601*
|
346
|
| Sun 11: |
1231 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
103.43g |
|
109.77g |
|
-
|
-
|
| Sat 10: |
1262 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
68.94g |
|
142.01g |
|
-
|
-
|
| Fri 9: |
1245 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
58.10g |
|
185.68g |
|
-
|
-
|
| Thu 8: |
1266 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
66.44g |
|
178.14g |
|
-
|
-
|
| Wed 7: |
1277 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
73.32g |
|
163.95g |
|
-
|
-
|
| Tue 6: |
1254 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
99.66g |
|
140.29g |
|
-
|
-
|
| Mon 5: |
1218 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
100.02g |
|
144.85g |
|
-
|
-
|
| Fri 2: |
1263 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
97.54g |
|
138.58g |
|
-
|
-
|
| Thu 1: |
1258 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
86.76g |
|
148.18g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1241 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
103.01g |
|
130.36g |
|
-
|
-
|
| Tue 29: |
1276 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
98.99g |
|
138.93g |
|
-
|
-
|
| Mon 28: |
1245 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
78.55g |
|
153.53g |
|
-
|
-
|
