| June 2023 |
| Tue 6: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
17.97g |
|
72.54g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
36.96g |
|
36.42g |
|
-
|
-
|
| Sat 8: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
28.50g |
|
118.00g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
36.38g |
|
174.01g |
|
-
|
-
|
| Wed 17: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
11.50g |
|
129.50g |
|
-
|
-
|
| Sun 14: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
3.09g |
|
75.81g |
|
-
|
-
|
| Wed 10: |
1783 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
33.59g |
|
324.61g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
22.76g |
|
184.55g |
|
-
|
-
|
| Mon 11: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
8.46g |
|
51.12g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
41.66g |
|
84.71g |
|
-
|
-
|
| Thu 16: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
20.14g |
|
27.63g |
|
-
|
-
|
| Sun 12: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
20.33g |
|
50.28g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
18.21g |
|
108.96g |
|
-
|
-
|
| Thu 6: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
18.08g |
|
116.24g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.58g |
|
64.47g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
32.17g |
|
209.90g |
|
-
|
-
|
| Fri 15: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
30.34g |
|
149.25g |
|
-
|
-
|
| Thu 14: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
33.64g |
|
187.34g |
|
-
|
-
|
| Wed 13: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
7.43g |
|
82.07g |
|
-
|
-
|
| Fri 1: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
14.02g |
|
41.61g |
|
-
|
-
|
