| August 2021 |
| Tue 31: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
25.62g |
|
136.56g |
|
-
|
-
|
| Tue 24: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.00g |
|
105.00g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
120.89g |
|
41.88g |
|
83.80g |
|
-
|
-
|
| Fri 23: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
33.26g |
|
146.75g |
|
-
|
-
|
| Thu 22: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
28.42g |
|
125.13g |
|
-
|
-
|
| Wed 21: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
5.75g |
|
32.75g |
|
-
|
-
|
| Tue 20: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
55.59g |
|
255.72g |
|
-
|
-
|
| Mon 19: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
24.84g |
|
155.43g |
|
1438*
|
 615
|
| December 2020 |
| Fri 18: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
11.50g |
|
63.70g |
|
-
|
-
|
| Tue 15: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
28.51g |
|
119.52g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
50.80g |
|
85.01g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
7.57g |
|
26.19g |
|
-
|
-
|
| Thu 3: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
44.18g |
|
184.37g |
|
-
|
-
|
| Wed 2: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
9.03g |
|
30.74g |
|
1437*
|
1066
|
| Tue 1: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
8.80g |
|
56.00g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
9.16g |
|
33.50g |
|
-
|
-
|
| Sun 30: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
26.09g |
|
81.65g |
|
-
|
-
|
| Fri 28: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
9.06g |
|
13.51g |
|
-
|
-
|
| Thu 27: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
8.20g |
|
19.49g |
|
-
|
-
|
| Wed 26: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
35.46g |
|
143.75g |
|
-
|
-
|
