Maximus09031983's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 14: 4466 * 128%
Fat:
 
Prot:
 
Carbs:
248.10g
 
181.85g
 
376.15g
- -
Sat 10: 374 * 11%
Fat:
 
Prot:
 
Carbs:
19.50g
 
24.00g
 
25.50g
- -
July 2024
Sat 6: 4939 * 141%
Fat:
 
Prot:
 
Carbs:
201.90g
 
261.00g
 
536.54g
- -
Mon 1: 4152 * 119%
Fat:
 
Prot:
 
Carbs:
134.91g
 
245.90g
 
489.84g
- -
June 2024
Sun 30: 5048 * 144%
Fat:
 
Prot:
 
Carbs:
172.58g
 
256.22g
 
621.00g
- -
Sat 29: 4078 * 117%
Fat:
 
Prot:
 
Carbs:
162.23g
 
209.25g
 
451.68g
- -
Fri 28: 3400 * 97%
Fat:
 
Prot:
 
Carbs:
103.27g
 
190.08g
 
428.53g
- -
Thu 27: 4513 * 129%
Fat:
 
Prot:
 
Carbs:
161.77g
 
236.56g
 
532.10g
- -
Tue 18: 4930 * 141%
Fat:
 
Prot:
 
Carbs:
207.02g
 
275.00g
 
503.82g
- -
Mon 17: 487 * 14%
Fat:
 
Prot:
 
Carbs:
16.10g
 
45.24g
 
37.20g
- -
Sat 15: 4790 * 137%
Fat:
 
Prot:
 
Carbs:
203.52g
 
238.76g
 
511.42g
- -
Fri 14: 4835 * 138%
Fat:
 
Prot:
 
Carbs:
206.02g
 
264.46g
 
493.02g
- -
Thu 13: 4250 * 121%
Fat:
 
Prot:
 
Carbs:
166.80g
 
232.53g
 
443.34g
- -
Tue 11: 3960 * 113%
Fat:
 
Prot:
 
Carbs:
122.12g
 
256.13g
 
451.67g
- -
May 2024
Mon 6: 3992 * 114%
Fat:
 
Prot:
 
Carbs:
134.68g
 
227.83g
 
453.57g
- -
April 2024
Sun 21: 3906 * 112%
Fat:
 
Prot:
 
Carbs:
109.54g
 
245.28g
 
475.59g
- -
Mon 15: 3823 * 109%
Fat:
 
Prot:
 
Carbs:
98.51g
 
281.06g
 
435.80g
- -
March 2024
Wed 27: 4035 * 115%
Fat:
 
Prot:
 
Carbs:
134.53g
 
239.16g
 
453.78g
- -
Thu 21: 3398 * 97%
Fat:
 
Prot:
 
Carbs:
113.79g
 
201.98g
 
384.68g
- -
Wed 20: 3954 * 113%
Fat:
 
Prot:
 
Carbs:
105.90g
 
271.43g
 
465.80g
- -
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