| September 2024 |
| Sat 21: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
6.14g |
|
21.56g |
|
-
|
-
|
| Fri 20: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
51.57g |
|
155.30g |
|
-
|
-
|
| Thu 19: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
47.62g |
|
211.25g |
|
-
|
-
|
| Wed 18: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
50.75g |
|
172.52g |
|
-
|
-
|
| Tue 17: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
49.56g |
|
177.25g |
|
-
|
-
|
| Mon 16: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
43.41g |
|
194.29g |
|
-
|
-
|
| Sun 15: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
17.98g |
|
100.00g |
|
-
|
-
|
| Sat 14: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
54.72g |
|
207.47g |
|
-
|
-
|
| Fri 13: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
39.62g |
|
224.45g |
|
-
|
-
|
| Thu 12: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
49.08g |
|
223.26g |
|
-
|
-
|
| Wed 11: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
68.34g |
|
184.02g |
|
-
|
-
|
| Tue 10: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
76.85g |
|
141.18g |
|
-
|
-
|
| Mon 9: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
72.08g |
|
165.96g |
|
-
|
-
|
| Sun 8: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
72.85g |
|
175.61g |
|
-
|
-
|
| Sat 7: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
72.89g |
|
186.93g |
|
-
|
-
|
| Fri 6: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
80.84g |
|
153.04g |
|
-
|
-
|
| Thu 5: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
72.98g |
|
198.52g |
|
-
|
-
|
| Wed 4: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
68.37g |
|
191.53g |
|
-
|
-
|
| Tue 3: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
65.13g |
|
187.37g |
|
-
|
-
|
| Mon 2: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
68.90g |
|
212.94g |
|
-
|
-
|
