| January 2023 |
| Tue 3: |
367 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
14.07g |
|
63.68g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
1385 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
61.50g |
|
176.07g |
|
-
|
-
|
| Tue 19: |
1137 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
57.54g |
|
111.98g |
|
-
|
-
|
| Mon 18: |
564 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
26.50g |
|
75.03g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
345 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
15.37g |
|
18.32g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
2146 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
76.23g |
|
241.44g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
22.39g |
|
58.36g |
|
-
|
-
|
| Wed 3: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
39.89g |
|
76.96g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
17.83g |
|
56.61g |
|
-
|
-
|
| Tue 26: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
22.93g |
|
0.00g |
|
-
|
-
|
| Mon 25: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
75.89g |
|
106.90g |
|
-
|
-
|
| Sun 24: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
40.14g |
|
93.72g |
|
-
|
-
|
| Thu 21: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
14.11g |
|
40.67g |
|
-
|
-
|
| Wed 20: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
81.69g |
|
98.85g |
|
-
|
-
|
| Tue 19: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
56.60g |
|
76.17g |
|
-
|
-
|
| Mon 18: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
51.18g |
|
48.58g |
|
-
|
-
|
| Fri 15: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
42.90g |
|
94.31g |
|
-
|
-
|
| Thu 14: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
13.57g |
|
29.25g |
|
-
|
-
|
| Tue 12: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
73.74g |
|
72.99g |
|
-
|
-
|
| Mon 11: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
50.52g |
|
70.14g |
|
-
|
-
|
