| September 2024 |
| Sat 7: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
11.10g |
|
71.40g |
|
-
|
-
|
| Thu 5: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
113.68g |
|
161.08g |
|
-
|
-
|
| Wed 4: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
95.81g |
|
193.19g |
|
-
|
-
|
| Tue 3: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
105.07g |
|
207.66g |
|
-
|
-
|
| Mon 2: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
128.95g |
|
171.34g |
|
-
|
-
|
| Sun 1: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
122.17g |
|
191.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
96.94g |
|
97.41g |
|
-
|
-
|
| Fri 30: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
114.71g |
|
190.46g |
|
-
|
-
|
| Thu 29: |
1820 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
131.93g |
|
175.56g |
|
-
|
-
|
| Wed 28: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
127.02g |
|
179.41g |
|
-
|
-
|
| Tue 27: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
119.16g |
|
164.63g |
|
-
|
-
|
| Mon 26: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
98.80g |
|
189.01g |
|
-
|
-
|
| Sun 25: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
20.34g |
|
76.64g |
|
-
|
-
|
| Sat 24: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
97.79g |
|
162.88g |
|
-
|
-
|
| Fri 23: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
105.63g |
|
180.47g |
|
-
|
-
|
| Thu 22: |
1974 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
125.71g |
|
188.44g |
|
-
|
-
|
| Wed 21: |
1977 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
113.92g |
|
204.80g |
|
-
|
-
|
| Tue 20: |
1761 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
110.77g |
|
172.22g |
|
-
|
-
|
| Mon 19: |
1785 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
120.51g |
|
184.18g |
|
-
|
-
|
| Fri 16: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
120.02g |
|
164.41g |
|
-
|
-
|
