| April 2022 |
| Fri 1: |
1399 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
43.52g |
|
231.12g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
382 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
17.62g |
|
24.13g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
2938 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
131.59g |
|
104.57g |
|
331.20g |
|
-
|
-
|
| Mon 1: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
84.87g |
|
128.83g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
526 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
31.64g |
|
54.34g |
|
-
|
-
|
| Thu 28: |
2098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
111.57g |
|
273.52g |
|
-
|
-
|
| Wed 27: |
1908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
106.81g |
|
186.18g |
|
-
|
-
|
| Tue 26: |
2355 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
105.80g |
|
293.15g |
|
-
|
-
|
| Mon 25: |
1923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
84.91g |
|
173.48g |
|
-
|
-
|
| Sun 24: |
2048 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
112.41g |
|
212.59g |
|
-
|
-
|
| Sat 23: |
1918 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
95.89g |
|
255.59g |
|
-
|
-
|
| Fri 22: |
1669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
59.58g |
|
309.60g |
|
-
|
-
|
| Thu 21: |
1709 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
95.49g |
|
219.90g |
|
-
|
-
|
| Wed 20: |
1704 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
110.48g |
|
144.03g |
|
-
|
-
|
| Tue 19: |
1476 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
89.79g |
|
128.86g |
|
-
|
-
|
| Mon 18: |
1799 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
104.99g |
|
171.83g |
|
-
|
-
|
| Sun 17: |
1486 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
82.55g |
|
151.06g |
|
-
|
-
|
| Sat 16: |
1420 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
88.93g |
|
116.13g |
|
-
|
-
|
| Fri 15: |
1539 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
100.64g |
|
122.97g |
|
-
|
-
|
