| September 2024 |
| Wed 18: |
1264 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
83.66g |
|
108.91g |
|
-
|
-
|
| Fri 13: |
1891 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
105.09g |
|
101.96g |
|
131.89g |
|
-
|
-
|
| Sat 7: |
518 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
38.02g |
|
31.06g |
|
-
|
-
|
| Fri 6: |
786 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
44.83g |
|
74.69g |
|
-
|
-
|
| Thu 5: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
48.98g |
|
70.63g |
|
-
|
-
|
| Wed 4: |
1445 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
96.07g |
|
138.56g |
|
-
|
-
|
| Tue 3: |
1040 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
75.25g |
|
74.23g |
|
-
|
-
|
| Mon 2: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
31.96g |
|
111.01g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
517 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
44.41g |
|
50.44g |
|
-
|
-
|
| Wed 28: |
1613 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
123.50g |
|
101.72g |
|
-
|
-
|
| Sun 25: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
35.55g |
|
50.58g |
|
-
|
-
|
| Fri 23: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
66.90g |
|
70.18g |
|
-
|
-
|
| Fri 16: |
1551 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
94.22g |
|
136.75g |
|
-
|
-
|
| Tue 13: |
1561 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
68.82g |
|
125.69g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
4.25g |
|
12.43g |
|
-
|
-
|
| Thu 18: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
121.75g |
|
121.40g |
|
-
|
-
|
| Fri 12: |
1968 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
101.37g |
|
182.41g |
|
-
|
-
|
| Thu 11: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
128.87g |
|
105.29g |
|
-
|
-
|
| Wed 10: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
102.29g |
|
107.76g |
|
-
|
-
|
| Fri 5: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
114.61g |
|
108.69g |
|
-
|
-
|
