agikyudik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Fri 29: 267 * 17%
Fat:
 
Prot:
 
Carbs:
4.07g
 
9.37g
 
49.26g
- -
December 2020
Thu 10: 217 * 14%
Fat:
 
Prot:
 
Carbs:
3505.16g
 
2507.61g
 
5515.27g
- -
Tue 8: 868 * 54%
Fat:
 
Prot:
 
Carbs:
34.26g
 
53.02g
 
87.31g
110*  758
Mon 7: 234 * 15%
Fat:
 
Prot:
 
Carbs:
9.31g
 
8.63g
 
31.45g
116*  118
Sun 6: 234 * 15%
Fat:
 
Prot:
 
Carbs:
9.31g
 
8.63g
 
31.45g
- -
Sat 5: 234 * 15%
Fat:
 
Prot:
 
Carbs:
9.31g
 
8.63g
 
31.45g
- -
October 2020
Tue 27: 571 * 36%
Fat:
 
Prot:
 
Carbs:
5.33g
 
38.14g
 
94.19g
813*  242
August 2020
Mon 10: 77 * 5%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.26g
 
0.56g
1218*  1141
Fri 7: 154 * 10%
Fat:
 
Prot:
 
Carbs:
10.56g
 
12.52g
 
1.12g
1778*  1624
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