Sultanasofie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sat 24: 681 * 49%
Fat:
 
Prot:
 
Carbs:
13.08g
 
66.13g
 
72.39g
- -
Fri 23: 1245 * 89%
Fat:
 
Prot:
 
Carbs:
50.52g
 
56.08g
 
139.86g
- -
Sun 4: 705 * 50%
Fat:
 
Prot:
 
Carbs:
13.99g
 
44.89g
 
98.24g
- -
Thu 1: 982 * 70%
Fat:
 
Prot:
 
Carbs:
23.80g
 
31.76g
 
165.05g
- -
September 2020
Mon 28: 962 * 69%
Fat:
 
Prot:
 
Carbs:
42.06g
 
34.17g
 
112.45g
- -
Sun 27: 1117 * 80%
Fat:
 
Prot:
 
Carbs:
36.63g
 
52.26g
 
154.69g
- -
Sat 26: 55 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
14.36g
- -
Fri 25: 1319 * 94%
Fat:
 
Prot:
 
Carbs:
41.59g
 
61.26g
 
166.85g
- -
Thu 24: 998 * 71%
Fat:
 
Prot:
 
Carbs:
51.16g
 
61.04g
 
74.35g
- -
Tue 22: 705 * 50%
Fat:
 
Prot:
 
Carbs:
11.27g
 
39.41g
 
110.42g
- -
Sun 20: 85 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
20.00g
1925*  1840
Sat 19: 1684 * 120%
Fat:
 
Prot:
 
Carbs:
62.80g
 
91.83g
 
187.70g
- -
Fri 18: 1843 * 132%
Fat:
 
Prot:
 
Carbs:
76.84g
 
85.65g
 
202.41g
- -
Thu 17: 1354 * 97%
Fat:
 
Prot:
 
Carbs:
64.40g
 
91.84g
 
102.22g
- -
Wed 16: 1266 * 90%
Fat:
 
Prot:
 
Carbs:
27.75g
 
43.53g
 
183.47g
- -
Tue 15: 1307 * 93%
Fat:
 
Prot:
 
Carbs:
31.44g
 
37.68g
 
200.90g
- -
Mon 14: 1184 * 85%
Fat:
 
Prot:
 
Carbs:
23.19g
 
52.44g
 
199.76g
- -
Sun 13: 1000 * 71%
Fat:
 
Prot:
 
Carbs:
40.37g
 
61.58g
 
86.28g
1925*  925
Sat 12: 1469 * 105%
Fat:
 
Prot:
 
Carbs:
44.83g
 
75.65g
 
190.82g
1766*  297
Fri 11: 1452 * 104%
Fat:
 
Prot:
 
Carbs:
30.34g
 
44.79g
 
258.23g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.